Flax Seeds – 5kg

Flax (Linum usitatissimum) is a food and fiber crop.

Flaxseeds are a good source of dietary fiber and omega-3 fatty acids, including alpha-linolenic acid.

Flaxseeds also contain phytoestrogens called lignans, which are similar to the hormone estrogen.

The fiber in flaxseed is found in the seed coat.